Tag Archives: the luck factor

How many real friends do you have?

This article by Lisa Sansom, published in Positive Psychology News Daily, looks at the significance of friendships to our well-being.  In these times of hyperconnectedness in Social Media we tend to forget what a real friend is.  How many of your “friends” on Facebook can you really count on in your hour of need?  Professor Richard Wiseman also argues in his book The Luck Factor that your level of connectedness not only affects your well being but also the amount of “luck” you experience in your life.  Lisa and Richard just might be on to something, take a read of Lisa’s article and decide what you think.

 

Real People = Real Connections = Real Well-Being

A few weeks ago, I received a message in my LinkedIn mailbox. The sender indicated that she was looking for someone to fill a rather substantial contract position, and would I please come and talk with her about it. I didn’t know this person directly, … Read the rest...

Three cheerful reasons to visit Todmorden

1000 places to see before you die, Taj Mahal

1000 places to see before you die

Isn’t it funny how you can go through life blissfully unaware of certain places until suddenly a name keeps popping up again and again and you move from a state of complete oblivion to gradual awareness of that place’s charms and then to a sudden overwhelming compulsion to visit that particular destination as soon as you can?  Just six months ago Todmorden would not have been on my list of 1000 places to see before you die, not that I’m planning to die any time soon. Todmorden is not exactly up there with the Grand Canyon, the Taj Mahal, the Great Wall of China or other places which are considered by many to be one of the 7 Wonders of the World. So what has fuelled my sudden desire to visit Todmorden?

Todmorden – a Yorkshire Town

The first reason is a personal one – it’s in Yorkshire and my husband who is from Yorkshire tells me Yorkshire’s hard to beat. The other two reasons stem… Read the rest...

Self help: forget positive thinking, try positive action

Self help: forget positive thinking, try positive action

The self-help industry is mired in ideas about positive thinking that are at best ineffective and at worst destructive. If you want to be more confident or successful, says Richard Wiseman, the best thing to do is act the part.

self-help graphic

For years self-help gurus have preached the same simple mantra: if you want to improve your life then you need to change how you think. Force yourself to have positive thoughts and you will become happier. Visualise your dream self and you will enjoy increased success. Think like a millionaire and you will magically grow rich. In principle, this idea sounds perfectly reasonable. However, in practice it often proves ineffective.

 

Rip It Up: The radically new approach to changing your life: The Simple Idea That Changes Everything
  1. Tell us what you think: 

Take visualisation. Hundreds of self-improvement books encourage readers to close their eyes and imagine

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Wish yourself a happy New Year at any time of the year

Like many people I started the year with many good intentions and quickly found that life got in the way.  I wrote this article at the beginning of 2012 with the aim of featuring it in my brand new blog about positive psychology, which I had great intentions of setting up in January. We are now in May and thanks to my decision to sign up for the Thirty Day Challenge with http://www.screwworkletsplay.com/  I have finally set up my blog The Happiness Experiment. It is never too late to have a happy New Year and it is never too soon to start your own journey to happiness.  This article shares some insight in to my own personal journey to happiness and future articles will share some more of the lessons I have learned along the way.  I continue to experiment daily with the lessons of positive psychology and would encourage you to try some experiments too. We are all responsible for our own happiness and like me you have the ability to significantly increase… Read the rest...