Do animals experience happiness?

As the owner of an irrepressibly happy red setter called Loulou, I have always been convinced that animals can both experience and spread happiness but I did not give the matter any further thought until I read this article on The Smile Epidemic blog.  It makes interesting reading and also reminded me of the importance of connection which is what Happiness Experiment No 15 is all about.  Have a read of the article and decide whether you agree.

Christian the lion

 

 

Do animals experience happiness?

We know that humans can experience happiness and most of us have been lucky enough to understand that feeling first hand. It is commonly understood that there are three processes to experience emotion:

  1. A physiological response to a certain stimulus
  2. An outward expression of emotion and
  3. An analysis of that emotion

Because this is our common scientific understanding of how one experiences emotion, we also gauge the experience of happiness by the same measure. This is where the debate comes in regarding an animals capability of experiencing emotion, and more specifically that of happiness.

There are research and test studies that demonstrate animals experience fear and mourning, so why not happiness too?
For instance, a graylag goose who has lost their partner demonstrates all the same symptoms of a young child in terms of experiencing grief, i.e: eyes sinking deep into their sockets, an overall drooping experience, literal head hanging, tears. Sea lion’s, dolphins, and elephants who’ve had to watch their children or partner being killed will cry and scream out for help, and will try to revive them afterward.

This similar process has been observed within different species in the moments before they have accepted that their friend, parent, child or spouse is deceased. It is after the realization that death has occurred, that the animals will move into the mourning process. According to John Bowlby (Developmental Psychologist), some animals will even take part in funeral rituals such as putting together shrines to pay tribute to the one they are missing, or burying the deceased animal (Ex. elephants, gorilla’s, wolves, and foxes).

Why do animals grieve and why do we see grief in different species of animals? It’s been suggested that grief reactions may allow for the reshuffling of status relationships or the filling the reproductive vacancy left by the deceased, or for fostering continuity of the group. Some theorize that perhaps mourning strengthens social bonds among the survivors who band together to pay their last respects. This may enhance group cohesion at a time when it’s likely to be weakened [Source: Psychology Today].

We also know that animals can experience fear, distress and pain. The most commonly observed instance of this is within our very own food industry. The raising of livestock to then utilize them as a source of food is a common environment in which animals are clearly experiencing fear, distress and pain throughout the process. So much, in fact, that the American Meat Institute (AMI) is implementing new procedures to render livestock brain dead before they are to be slaughtered to reduce the amount of distress and pain experienced. This reflects a rather humane view of our four-legged companions: that animals, like humans, can feel fear and pain. This is also obvious in the wild; after all, fear is a function of survival. The idea that animals can feel pain has also been proven through clinical tests, like teaching animals to fear their food supply through electric shocks, as Psychologist B.F. Skinner managed to do.

We understand and have observed animals experiencing emotions such as pain, fear, and grief; so with that in mind, it is likely that animals ought to be capable of experiencing happiness as well, right?. The main issue here comes in the distinction between fear and happiness.

Fear is an emotion that generally produces observable behavior. A field mouse will flee from the shadow of a hawk flying overhead, for example. Happiness, however, is much more subjective, and produces less distinctly discernable behavior. What’s more, there’s no reason for happiness to exist in the animal kingdom, since all necessary behavior is considered to serve as some form of survival mechanism.

But what, exactly is the problem? Anyone who’s been around a dog wagging its tail or a cat purring contentedly can attest that animals feel happiness. Not so fast, say detractors. They would contend that this concept is an example of anthropomorphizing. To put it simply, they say, animals aren’t people, so humans shouldn’t treat them as such.

Anthropomorphizing is the act of attributing human features or behaviours to that of animals, thereby often misinterpreting their reactions or behaviours for the emotion of happiness.

This may be true, however, one argument in support of animal happiness is the fact that animals appear to have neurological processes similar to that of humans. Laboratory drug trials using mice have shown that they respond to the same compounds that alleviate emotional instability like depression in humans [Source: Bekoff and Goodall]. What’s more, to test an antidepressant’s effectiveness, mice are actually made depressed through bullying from other mice. If a mouse can feel depressed, then is it out of the realm of possibility that it can feel happiness as well?

Happiness, from a strictly biological standpoint, is a form of pleasure. Why is pleasure so important biologically? We humans experience pleasure as a means of teaching us to repeat behaviors that will help ensure our survival and the survival of our species. Eating food can elicit feelings of contentment or other forms of pleasure by triggering the release of hormones like endorphins. So, humans learn to eat — which helps ensure survival — because it feels good. The same goes for ‘afternoon delight’ which helps ensures the survival of the species through reproduction.

Proponents of the animal happiness idea argue that this evolutionary mechanism should be present in any animal with a conscious mind [Source: Macmillan]. Since we have proven animals experience aversive emotions like fear; logic follows that they should also be able to experience pleasurable feelings like happiness.

Have you ever engaged with an animal, whether it be your pet, someone else’s, or an animal outdoors or in the wild? Have you witnessed their happiness, have you felt the warmth of the cuddles, the purring, the playfulness and seemingly happy nature of them?

So although we may not be able to prove that animals are experiencing happiness with strong scientific proof, there are some theories that support the argument that they do.

We happen to think that animals do experience genuine happiness and pleasure, and want to know what do you think? Do you believe that animals do in fact,  experience happiness?

Posted by Shona Lockhart on 8th May 2103

Less is more: a week of living below the poverty line

This week in support of my husband, and possibly against my better judgement, I decided to spend  5 days living below the poverty line spending just £1 per day on all food and drink.  This challenge to Live below the line has been set up to to support many UK and international charities who focus on helping to make a real change in the lives of the 1.4 billion people, both here and around the world, who are currently living in extreme poverty. I became aware of and hugely inspired by the blog: A Girl Called Jack and decided to take up the challenge for just 5 days.Take a look at Hugh Jackman’s invitation to take up the challenge:

I chose to spend the week living below the line in order to support the work of Progressio, an international development charity which my husband is proud to work for.  There was a part of me which felt that this was a bit of an exercise in “playing at being poor” à la Marie-Antoinette who famously said about the starving masses during the French Revolution “If they can’t eat bread, let them eat cake”.  In all honesty this was probably the part of me who didn’t much fancy the prospect of living on a restricted diet for a week.  The other part of me, who is definitely not as out of touch with reality as Marie Antoinette was, likes a challenge and is accutely aware that those of us who do not live below the poverty line on a permanent basis are very privileged indeed.  I have always believed in the concept of walking a mile in another person’s shoes, in order to understand their lives and motivations so I grasped the challenge despite my initial reluctance.

Don't believe the adverts. Happiness may come from having less, not more! Watch this inspiring video and find out how: http://www.ted.com/talks/graham_hill_less_stuff_more_happiness.html

 

So here I am on day 5, just two meals away from a decent breakfast on Saturday morning.  What have I learned from the challenge? I’ve learned a lot actually and much of it is in alignment with what positive psychology teaches us about living a meaningful life:

I have learned to be hugely grateful for what I have and I will really relish the opportunity and the possibility of choosing any food I want to eat in future.

I have learned to show more empathy with people who live in different circumstances to my own.

I have become more aware of the interconnectedness of people and how food choices we make have repercussions for others.

I have reminded myself of the importance of practising acts of kindness for others.

I have become more aware of the simple pleasures in life such as eating home-prepared food.

I have practised mindfulness and savouring which are principles of positive psychology which teach us how to enjoy the moment. (When you can only afford one carrot or one egg a day you really enjoy them.)

I have had to fall back on using my top strengths (creativity is one of mine) in order to manage on such a small budget.

I have realised that it is much easier and quicker to change a habit that I had previously thought.

What have I learned about myself?

I have realised that our household is hugely wasteful of food and this needs to change.

In order to survive on a tight budget you need to be really well organised and highly creative and these are two great skills to practice.

We need to plan our menus and food purchases more in order to cut down on waste. To use a wonderful acronym I came across on Twitter via Philippa Perry yesterday: PPPPPPP. ( Proper Pre-Planning Prevents Piss Poor Performance) @Philippa-Perry

I have decided to rediscover the joys and benefits of cheap home made food next week by making my own bread, growing my own bean sprouts and drying my own fruits. I may even knit my own muesli if I’m feeling particularly creative……

I made a last minute decision to join the live below the line campaign and admittedly wasn’t as organised as I could have been for the 5 days.  This meant that my diet this week has lacked variety and that has been the toughest challenge.  Many people around the world and in the UK face a monotonous diet on a regular basis because that is all this is available to them.  This week may have been challenging but I didn’t die, I had 3 meals a day and I had plenty of clean water to drink. That’s more than can be said for the 1.4 billion people around the world who don’t have the ability to make the same choices I can.  Was I crazy to take up this challenge?  Probably not. I have learned a huge amount this week and here’s the crazy part: I have decided to continue the challenge!  I have decided to #liveslightlyabovetheline for the next month adding £1 a week to my weekly budget until I reach a point where I believe my diet is both healthy and sustainable for the planet.  I am looking forward to more colour in my diet next week and £2 per day for 5 days will feel like absolute luxury.  I think I know of 1.4 billion people to whom £2 per day would feel like absolute luxury too and that is why is has been important to live below the line this week.  If you didn’t join in the challenge this week, it’s not too late you can do this on any 5 days you choose.  It’s a great experience and it’s never too late to make a difference. Also blueberries for breakfast on a Saturday will never taste the same again.

Posted by Shona Lockhart on 3rd May 2013

 

 

 

 

 

 

Three cheerful reasons to visit Todmorden

1000 places to see before you die, Taj Mahal

1000 places to see before you die

Isn’t it funny how you can go through life blissfully unaware of certain places until suddenly a name keeps popping up again and again and you move from a state of complete oblivion to gradual awareness of that place’s charms and then to a sudden overwhelming compulsion to visit that particular destination as soon as you can?  Just six months ago Todmorden would not have been on my list of 1000 places to see before you die, not that I’m planning to die any time soon. Todmorden is not exactly up there with the Grand Canyon, the Taj Mahal, the Great Wall of China or other places which are considered by many to be one of the 7 Wonders of the World. So what has fuelled my sudden desire to visit Todmorden?

Todmorden – a Yorkshire Town

The first reason is a personal one – it’s in Yorkshire and my husband who is from Yorkshire tells me Yorkshire’s hard to beat. The other two reasons stem from my interest in positive psychology as Todmorden has many valuable lessons it can teach us about happiness and the importance of trying out happiness experiments.

Todmorden first crossed my radar earlier this year when I watched the Derren Brown programme on Channel 4 about The Secret of Luck.  Derren Brown had chosen Todmorden as the town in which he aimed to try out a social experiment.  He wanted to see if by planting a rumour about a Lucky Dog statue it was possible to change the lives and fortunes of local residents.

Derren Brown and Professor Richard Wiseman

Derren looked at what makes some people lucky and other people attract only misfortune.  The theories which Derren Brown was testing out in his Todmorden happiness experiment were based on the book The Luck Factor by Professor Richard Wiseman.  In addition to writing The Luck Factor, Richard Wiseman, who holds a professorship in the Public Understanding of Psychology at the University of Hertfordshire, has written many books on a range of topics including luck, self-help, illusion and persuasion such as Quirkology, 59 Seconds, Rip it Up and Did you spot the Guerrilla?

 

Richard Wiseman also happens to be a professional magician who frequently performs at the Edinburgh Festival . You can watch one of his magic trick videos below:

The colour changing card trick

As luck would have it, I happened to be reading the book The Luck Factor at the time the Channel 4 programme was being aired as it was on the recommended reading list of the 10 week course in Positive Psychology which I had just completed at City University in London.  The book teaches us how 4 simple principles can transform your luck and you can read more about these in this article.  It is these principles which Derren Brown investigated in his Todmorden experiment and I would urge you to watch his very entertaining and educational programme The Secret of Luck featuring the now famous Luck Dog statue by local artist David Wynne.

The third pressing reason I have for wanting to visit Todmorden is that I recently came across the wonderful community group called Incredible Edible at the Meaning conference in Brighton.  Pamela Warhurst CBE,  was a really inspiring speaker at this conference and received a standing ovation for her wonderful story of how the action of taking small steps to start a  seed swapping project to get the local community growing its own food on unused land just four years ago has now created a community wide organisation. The Incredible Edible initiative, of which Pam is now chair, has become an inspiration for urban regeneration and education projects around the world.  Todmorden has created a toolkit you can download if you would like to make your own town incredible.  The positive spin offs from this small local intiative have been huge and have not only put Todmorden firmly on the map in this country and abroad for its local food growing intitiatives but have also helped to regenerate many local businesses which are now thriving since this campaign started.

The launch of Incredible Edible in France

Watch Pam Warhurst’s inspiring TED talk and have a rethink about the places you want to see before you die.  Everyone needs to create their own personal list but I hope you will agree with me that Todmorden deserves to move up several places in your list.  Enjoy Derren Brown’s Channel 4 programme and Pam’s wonderful TED talk and hopefully you will be inspired to try some happiness experiments Todmorden style.

Pamela Warhurst: how we can eat our landscapes

 

Posted by Shona Lockhart, 16th October 2012

Sustainable development goals: a new way to measure happiness and wellbeing?

This interesting article on Jeffrey Sachs and sustainable development goals (SDGs) published in the Guardian today, looks at the debate about happiness and well-being from an economist’s point of view.

Rio+20: Jeffrey Sachs on how business destroyed democracy and virtuous life

The world famous economist on corporate control, the search for happiness and why a multi-disciplinary approach is the only way to find solutions to sustainability challenges

Jeffrey Sachs

Speaking at Rio+20, Jeffrey Sachs described how business has destroyed the US democratic system and created addiction to consumption. Photograph: Graeme Robertson

Jeffrey Sachs, the economist and director of the Earth Institute at Columbia University, speaks with a velvet tongue but packs a mighty punch.

Big business, he says, is not responsible only for destroying the American democratic system, but has also transformed citizens into consumer addicts.

While multinationals continue to line their own pockets, what they leave in their wake is billions of people who are not only unhappy, but are suffering increasing levels of anxiety.

While a few companies are serious about dealing with the sustainability challenges of our age, Sachs says many more are still engaging in green washing, while he describes the fossil-fuel lobby, and the Koch brothersin particular, as “disgusting.”

A dangerous direction

Not only is Sachs clear that the old economic paradigm, which is based on a fixation of GDP growth, is leading us to disaster, but that we need to find a completely new way of measuring the success of society.

Sachs, who amongst many roles is special adviser to UN secretary-general Ban ki-Moon on the millennium development goals, believes the creation of a set of sustainable development goals (SDGs) could be one route towards achieving that.

His particular interest is in developing a measure for wellbeing and happiness and he recently co-organised a major conference on the subject at the UN in New York, in partnership with the Himalayan kingdom of Bhutan.

I caught up with Sachs at the Rio+20 conference where he is keeping up a punishing schedule, engaging in several public and private debates ranging across the public policy sphere, from poverty to education.

“The point of the move to better metrics is the realisation that not only does gross national product not measure properly what makes us well-off and satisfied, it is leading us now in a very dangerous direction,” he told the Guardian. “If we continue to follow that indicator we will follow a path right over the cliff.

“One of the key planks of the SDGs is that we need better measurement of wellbeing and one way is to ask people how well are you doing, life satisfaction. A legion of scholars have been studying this and picking up great traditions as brought by Buddhism and Bhutan in particular. We can now identify pretty systematically places were people are deeply unhappy, highly anxious and also identify systematically the reasons why.

“Money matters and especially for the poor. But once you reach a certain level of wellbeing, the additional gains are very small and perhaps not there at all. The US has tripled its per capital GDP over the last 50 years but there has not even been a twitch of the needle in raising wellbeing.

“Second, people are, like Aristotle said, social animals. We depend on our sense of participation in communities and if there is a lack trust, our lives are miserable, and if we live in unhappy places where people do not co-operate with each other and altruism is not a moral virtue that is defended, where cheating is rife and pervasive, then unhappiness soars and this is one of the most important findings of US sociology over the past 25 years.

“Americans do not trust each other, and there is so much cheating and illegality and this raises the third point, which is when people do not trust their governments to be fair honest and transparent, their own personal happiness suffers a lot.”

A breakdown of modern democracy

Sachs, who became known for his role as an adviser to Eastern European governments during their transition from communism, says business has a major responsibility for the mess we are in, but also has great respect for the ability of multinationals to operate effectively on a global scale.

“I deal with a number of businesses that I admire because they are better diplomats than the state department as they are actually doing things rather than talking about them. They are getting real things done,” he says.

“The other face of businesses is that they are too powerful in our societies. They write the rules, they pay the politicians, sometimes illegally and sometimes, via what is called legal, which is financing their campaigns or massive lobbying.

“Billions of dollars are spent and this is horrendous because if business writes the rules, it is not true their shareholder value is their value to society. It can reflect highly destructive practices which the politicians turn their eyes away from because of the political power companies hold. This has got completely out of control and is leading to the breakdown of modern democracy.”

Drawing a line between big business and politics

Sachs says he has spoken to a number of CEOs recently and that lots of them would love to sign up to a no lobbying platform, but they feel they can’t while their competitors are still engaged in it.

So he is pinning his hopes on young people leveraging the power of social networking to break the business stranglehold. One way would be to have a presidential candidate in 2016 who refuses to take any single contribution beyond $100 and uses social media to raise funds and get the message out to the voters, rather than using hugely expensive television campaigns.

He says: “The one thing these companies do not have is the vote, but the money to distort votes and the public is more and more onto this, but in the US they are profoundly cynical and very unhappy. Both political parties are in the pockets of big business.”

Social media and consumerism

It is not just the way business controls politics that worries Sachs, but also their use of marketing in such an insidious way that people now value their lives according to the goods and services they buy.

While social networking has the power to break the existing power structures, Sachs also recognises its power to enslave us further to consumerism.

“It is striking to me that you look at Facebook and social media and these are the hot things but what is the business proposition of Facebook – more personalised advertising,” he says.

“That is where the whole money proposition is that advertisers can learn how to more personalise the things exactly to hit your hot button.

“It is no secret we fell into a mass consumerist mentality. We fell into an era where the tools of mass persuasion are so powerful and bombard us daily so that happiness is defined by what is advertised.

“We have gotten into a self feeding cycle which is extremely dangerous. We are being sold things that are not raising our wellbeing and are often lowering it. Our health is breaking down, our anxiety is increasing, people not only watch too much television and eat too much fast food but they know it and then they spend tremendous amount of psychic effort and money to try to resist their own impulses which are built in and have become almost addictive.”

Sustainable Development Goals

Sachs says the SDGs could be transformative for society because they can fire up the public imagination. But he is very clear they need to be simple so that even a child can understand them.

“I have been involved in the MDGs for a dozen years,” he says. “They are not a treaty, they are not binding, they don’t have the force of international law, but have had the force of inspiration and changed behaviour and motivated communities, governments, NGOs, companies and the broad public to take action.

“The point of the SDGs is that they need to be globally agreed goals, clear and time-bound and understandably broadly, not highly complex and esoteric.

“We are here in Rio 20 years after the adoption of three powerful, well crafted, forward looking treaties, on climate change, biodiversity and combating desertification. Not one of those has delivered what it set out to do because they became hostage to technical insider negotiations rather than a broad public movement to save the planet and that is what we need right now.”

Sachs says it is vital that a clear framework for the SDGs is agreed by September 2013 when the UN holds a special assembly to have a final review of the MDGs, but that this is by no means a certainty.

“If we do that by then, we will keep the pace,” he says. “But they will not serve any purpose if we have another highly fractious bitter debate or a Christmas tree of demands that ends up 300 pages long like Agenda 21.”

A fresh approach

What is particularly interesting about Sachs is that he has taken a multi-disciplinary approach to seeking solutions to the world’s most intractable problems. At the UN conference on happiness, he held a day long workshop that did not just include the usual suspects.

Richard Davidson, a neuroscientist, explained how happiness is a skill that can be learned; public policy expert Robert Putnam showed the importance of social connections; economist Joseph Stiglitz highlighted the flaws with GDP; Buddhist monk Matthieu Ricard explained the reciprocal benefits of altruism; and Martin Seligman, founder of positive psychology, reminded everyone that there’s much more to a flourishing life than just the absence of misery. How did a traditional economist start welcoming in such a rainbow of different views and traditions?

“I did not have this concept in my mind when I was younger,” he says. “I was an economist and was asked go and solve a problem, trying to end hyper inflation in Bolivia, and I quickly realised that any real problem is so far beyond your own discipline.

“I found there are great answers around if you step outside your discipline but it is in compartments. One of my gurus is E O Wilson, one of the world’s greatest thinkers. One of his concepts is concillience, which is the jumping together of knowledge and he propounded that not only the social and physical sciences, but humanities and arts, have to come together along with cultural and religious traditions.

“As we learn intellectually how to harness these linkages, we will be more effective at facing our most fundamental challenge which is wellbeing and sustainability of the planet.”

As Sachs prepares to dash off for his next appointment, I ask him what has most surprised him in his search for wellbeing and happiness.

“I find the most wonderful part of what I do, travelling to more than 100 countries, is the common humanity and the ability to forge meaningful bonds across every divide one can imagine, whether intellectual or racial and religious. It is powerful and it is the common shared human nature and human fate that makes it possible to see these matters in a more holistic way.”

Happy World: A good news story from Africa – The Malawi Mice Boys

I am a big fan of world music and I am always on the look out for new groups to try out. This article in the Sunday Times caught my eye not only because it is such a good news story but also having travelled to the beautiful country of Malawi it is great to see an emerging music scene there.  It is always inspiring to hear stories of people who make the most of their opportunities and the Malawi Mice Boys are poster boys for positivity. They have not allowed limited resources stop them from getting involved in writing, playing and singing music and they sing from the heart. Who would think that a small group of subsistence farmers, with a sideline in selling tasty cooked mice on a stick, could have the possibility of becoming the next big thing on the African music scene?  Watch this space.

 

Catch them if you can

The Malawi Mouse Boys sound extraordinary, and do a roaring trade from their kind of pest control
Garth Cartwright Published: 13 May 2012

Brother of invention: Nelson Muligo on a scrap-metal guitar (Marilena Delli)
I n 1859, Dr David Livingstone heard the xylophone music of southern Malawi and, with typical Scottish understatement, described it as “wild and not unpleasant”. Since then, few have ­championed music — or anything else — from this southeast African nation. When the landlocked former British colony does get western attention, it tends to focus on infant mortality and HIV rates, so the arrival of a Malawian gospel group provides a chance to celebrate this ethnically diverse (and peaceful) nation.

The Malawi Mouse Boys’ debut album, He Is #1, captures a joy and inventiveness rarely experienced in contemporary western music. Like the Buena Vista Social Club, from Cuba, or Ladysmith Black Mambazo, from South Africa, the Malawi Mouse Boys possess a distinctive sound and a ­fascinating story. Both the other acts had an American musical connection (Ry Cooder and Paul Simon respectively) that helped to launch them internationally, and so do the Malawi Mouse Boys: Ian Brennan, a leading producer, came across the band while driving through rural Malawi.

“My wife’s father had done missionary work in Malawi,” he says, “so she had experienced the nation. As almost nothing by Malawian musicians had ever been released in the West I was interested to see what we could find.”

Brennan’s previous African sojourns include producing Tinariwen, the celebrated Saharan nomads, and the ­Rwandan vocal trio the Good Ones. “They were the first Rwandan group to have an album released internationally in their native language. For me, to hear these ­genocide survivors singing these remarkable love songs was incredibly moving,” says the Californian producer, who began his career working with the likes of the Bay Area punks Green Day before connecting with Americana veterans such as Merle Haggard and Ramblin’ Jack Elliott. Long interested in Africa, Brennan produced Tinariwen’s album Tassili, which won the 2012 Grammy for world music.

“My goal is to help give voice to points of view that have not been expressed. You look at, say, Mali or Ethiopia, and these nations are celebrated internationally for their music, but Malawi appeared invisible in this sense. I believe all countries have music. There are no non-musical cultures. When a world-music expert told me there was no good music from Malawi, I took that as a personal challenge.”

Arriving in the country, Brennan found it had several popular singers whose tapes were sold in markets. Yet none of them represented the kind of music-making he was looking for. “R&B, rap, reggae and country music are loved across Africa, but I wanted something more distinctive. One evening, we were driving through farmland and I saw a young guy on the side of the road, playing a guitar. I stopped and listened to him, and was immediately struck by his voice. His name was Alfred, and he stood there and shyly sang. The sun was going down, cars were whizzing around and by the time he reached the chorus, we were surrounded by local kids. They all started singing along in harmony — it was obviously a local hit — and it was one of the most musical moments of my life. Just wonderful.”

Brennan asked Alfred if he could return to record him. The youth agreed and, when the producer arrived, he found Alfred accompanied by his band. “I was surprised at first, as I hadn’t expected to record a group, but once they started playing and singing, I realised I had stumbled on gold.”

Living in villages that lack electricity and running water, the Mouse Boys use instruments that are either home-made — a drum constructed out of animal skin and bicycle spokes, a guitar built out of scrap metal — or discarded. The acoustic guitar had a huge hole in its side and only four strings.

“Necessity is the mother of invention. And it’s incredible the sounds that they can get from their instruments. It proves that what really matters is the soul and imagination you put into it. You can have a $10,000 drum kit and still sound awful.”

The band’s music is all in the gospel tradition, yet Brennan notes: “Their best songs often express doubt and longing, rather than celebrations of certainty.” Most of the eight Mouse Boys have been singing together since childhood. “Zondiwe is an incredibly soulful lead vocalist. Nelson is also a lead vocalist and a lead guitarist, and he probably has the most poignant voice. He’s their secret weapon.”

Their vocal harmonies recall Sam Cooke or the Five Blind Boys of ­Mississippi, and Brennan makes a ­comparison with “a lot of pre-TV era ­American Southern gospel. But they have never heard any American gospel records — just as Tinariwen had never heard American blues when they began making music. Africa is the source of all these American music styles, and with both bands, you hear how the music never left.”

None of the Mouse Boys is a professional musician (all work in subsistence farming) and Brennan decided to record the band playing barefoot outdoors. While this wasn’t without its problems — tiny spiders would invade the portable eight-track recording system and crash the hard drive — it allowed for lots of village interaction. “Every one of these recordings has dogs on it. Also a lot of chickens and children. The great thing about animals and children is that they are always on time, so musical and intuitive. So they are just another instrument, and it’s something to be embraced. I did some editing in the studio, but no overdubs. A lot of what gets called ‘world music’ got ruined by producers ­trying to make it sound like pop music, adding keyboards and such.”

The resulting album is, to quote Dr ­Livingstone, “wild and not unpleasant”. Actually, it’s a gem, one of the best, freshest releases of the year. Brennan admits he is ecstatic about both the album and the enthusiastic response it has generated. He then jokes that, with CD sales in steep decline, the monies he paid the band are likely to be the only wages anybody makes out of He Is #1. While hopeful that the Mouse Boys can tour America and Europe, ­Brennan states that he did not go to Malawi “looking for a new Tinariwen”. Instead, he emphasises that the most important quality of He Is #1 is how it “legitimises what they do. Never before has a record been released in Chichewa [the band’s language] outside Malawi. It’s one of the most musical ­languages in the world, comparable to Italian — lots of vowel [sounds]”.

How, I wonder, did the band become known as the Malawi Mouse Boys? ­Brennan chuckles and describes how band members earn extra income: they stand at the roadside offering a local delicacy, roast mouse. “They sell the mice on a stick. Minibuses stop and their passengers leap out to buy a stick. They’re better known locally as mouse salesmen than for their music. See, the mice infest the huts’ thatched roofs, and the boys prepare a big pot of boiling water, then whack the roof, and this makes the mice fall into the water. They clean and cook the mice, then sell them. This goes on daily. Naturally, I ­suggested that they call their group the Malawi Mouse Boys.”

Naturally, I had to ask: did Brennan ever sample the mice? “I’m a vegetarian,” he replies, “so no. But those who did said what you always hear: ‘They taste like chicken.’”

He Is #1 is released on May 28

Article published in The Sunday Times, 13th May 2012

Happy World – What can the Germans teach us about happiness?

We can learn a great deal about happiness by following other people and countries around the world who can teach us a different approach to being happy.  Laughter is one of the best ways to increase your well-being and and happiness levels and today’s happiness  experiment consists of spending a few minutes being made to laugh by a German with a great sense of humour.  Not an obvious comedic choice I know, but watch my latest happiness discovery and fellow Thirty Day Challenger Paco Erhard and you will understand why I have introduced him to you.  Enjoy!